Yes, we have classes for a variety of ages and stages of development. Our youngest students are called Lil’ Dragons (ages 4 to 6). This program presents a fun, yet very well structured approach to develop early stage motor skills, better listening abilities, and shows kids how to work well with others. We also teach simple Stranger Danger & Awareness, along with exciting Martial Arts games that build strength, agility and aims their endless energy in a positive direction.
Our Juniors Champions Program (ages 7 to 11) teaches goal-setting and is a great physical exercise program. We get kids into great shape and build their self-esteem and overall self-confidence. We teach our kids valuable life skills that enhance solid character development and stress academic achievement. The majority of our Junior Black Belts are high academic achievers and well rounded athletes.
Our Adult Programs students are recapturing the energy and stamina of their youth. Most will tell you that they are currently in the best shape of their lives. It’s a versatile well rounded fitness program. Three keys areas of our fitness training include, flexibility, strength and muscle tone, along with stamina and endurance.
No matter what age, all students benefit from the emphasis on conditioning their mind, body and spirit. Mentally, students are developing the ability to concentrate and stay focused on their goals. Physically, they are becoming healthier, happier and more fit, while learning valuable skills of self-defense. When it comes to the spirit, Martial Arts training triggers our positive emotions and teaches us to better control the negative ones.